DEAR YOUNGER ME
Dear younger me, thank you for staying; your strength & resiliency inspires me to keep going.
Top: Airy Freshness, Pineapple, Clementine
Middle: Tropicana Tea Rose, Pink Jasmine, Gardenia
Base: Papyrus, Birch, White Amber
Net Weight: 12oz / 340g
Establish a relationship with your inner child in the way you needed someone to show up for you when you were younger. By bringing to the surface the parts of your yourself that you keep hidden from others and possibly even yourself, you will be able to meet yourself with compassion and empathy; you’ll realize you did what you had to do in order to survive. This often leaves us in a constant state of fight or flight, resulting in a dysregulated nervous system. Rid yourself from the lifestyle fueled by fear, anxiety, sadness, doubt, distrust, anger, and resentment and step into this new lifestyle filled with increased self awareness, healthy relationships with others and with yourself, a boost in self confidence, healthy coping skills, and more!
KEY FOCUS POINTS:
Self image
Toxic cycles
Unmet needs
Self limiting beliefs
Goals + aspirations
Having to grow up too quickly
Challenging your belief systems
Healthy vs. unhealthy coping mechanisms
Relational dynamic between you and your caregiver growing up
*Advanced
Dear younger me, thank you for staying; your strength & resiliency inspires me to keep going.
Top: Airy Freshness, Pineapple, Clementine
Middle: Tropicana Tea Rose, Pink Jasmine, Gardenia
Base: Papyrus, Birch, White Amber
Net Weight: 12oz / 340g
Establish a relationship with your inner child in the way you needed someone to show up for you when you were younger. By bringing to the surface the parts of your yourself that you keep hidden from others and possibly even yourself, you will be able to meet yourself with compassion and empathy; you’ll realize you did what you had to do in order to survive. This often leaves us in a constant state of fight or flight, resulting in a dysregulated nervous system. Rid yourself from the lifestyle fueled by fear, anxiety, sadness, doubt, distrust, anger, and resentment and step into this new lifestyle filled with increased self awareness, healthy relationships with others and with yourself, a boost in self confidence, healthy coping skills, and more!
KEY FOCUS POINTS:
Self image
Toxic cycles
Unmet needs
Self limiting beliefs
Goals + aspirations
Having to grow up too quickly
Challenging your belief systems
Healthy vs. unhealthy coping mechanisms
Relational dynamic between you and your caregiver growing up
*Advanced
Dear younger me, thank you for staying; your strength & resiliency inspires me to keep going.
Top: Airy Freshness, Pineapple, Clementine
Middle: Tropicana Tea Rose, Pink Jasmine, Gardenia
Base: Papyrus, Birch, White Amber
Net Weight: 12oz / 340g
Establish a relationship with your inner child in the way you needed someone to show up for you when you were younger. By bringing to the surface the parts of your yourself that you keep hidden from others and possibly even yourself, you will be able to meet yourself with compassion and empathy; you’ll realize you did what you had to do in order to survive. This often leaves us in a constant state of fight or flight, resulting in a dysregulated nervous system. Rid yourself from the lifestyle fueled by fear, anxiety, sadness, doubt, distrust, anger, and resentment and step into this new lifestyle filled with increased self awareness, healthy relationships with others and with yourself, a boost in self confidence, healthy coping skills, and more!
KEY FOCUS POINTS:
Self image
Toxic cycles
Unmet needs
Self limiting beliefs
Goals + aspirations
Having to grow up too quickly
Challenging your belief systems
Healthy vs. unhealthy coping mechanisms
Relational dynamic between you and your caregiver growing up
*Advanced