NOTE TO SELF
Note to self: Remember that your feelings are valid; and that’s on growth + leveling up.
Top: Lemon, Rosemary, Red Currant
Middle: Jasmine, Honey, Sea Salt Accord
Base: Leafy Greens, Geranium, Amber
Net Weight: 12oz / 340g
If you find yourself always going above and beyond for others, but then falling short when it comes to caring for yourself and continue to fall into this pattern of self sabotage, then this is the candle for you. Recognize and define your coping skills and determine whether or not they are serving you in your current chapter of life. Are you resorting back to old habits? Is this causing a hault in you reaching your goals, both short term and long term? Do you find yourself making excuses for yourself? This candle will bring these habits into your awareness so that you can make conscious efforts to break these toxic cycles which will allow you to start seeing results in your self healing and personal growth journey. You deserve to live the life you dream of- as my dad always says, “just start”.
KEY FOCUS POINTS:
Coping mechanisms
Unmet needs
Alternative ways to fulfill current needs
High alertness
Escaping constant fight or flight mode
Reframing
Self limiting beliefs
Self expression
Embarrassment and shame
Vulnerability
Broken promises
Lying
Self fulfilling prophecies
Barriers to growth
*Intermediate
Note to self: Remember that your feelings are valid; and that’s on growth + leveling up.
Top: Lemon, Rosemary, Red Currant
Middle: Jasmine, Honey, Sea Salt Accord
Base: Leafy Greens, Geranium, Amber
Net Weight: 12oz / 340g
If you find yourself always going above and beyond for others, but then falling short when it comes to caring for yourself and continue to fall into this pattern of self sabotage, then this is the candle for you. Recognize and define your coping skills and determine whether or not they are serving you in your current chapter of life. Are you resorting back to old habits? Is this causing a hault in you reaching your goals, both short term and long term? Do you find yourself making excuses for yourself? This candle will bring these habits into your awareness so that you can make conscious efforts to break these toxic cycles which will allow you to start seeing results in your self healing and personal growth journey. You deserve to live the life you dream of- as my dad always says, “just start”.
KEY FOCUS POINTS:
Coping mechanisms
Unmet needs
Alternative ways to fulfill current needs
High alertness
Escaping constant fight or flight mode
Reframing
Self limiting beliefs
Self expression
Embarrassment and shame
Vulnerability
Broken promises
Lying
Self fulfilling prophecies
Barriers to growth
*Intermediate
Note to self: Remember that your feelings are valid; and that’s on growth + leveling up.
Top: Lemon, Rosemary, Red Currant
Middle: Jasmine, Honey, Sea Salt Accord
Base: Leafy Greens, Geranium, Amber
Net Weight: 12oz / 340g
If you find yourself always going above and beyond for others, but then falling short when it comes to caring for yourself and continue to fall into this pattern of self sabotage, then this is the candle for you. Recognize and define your coping skills and determine whether or not they are serving you in your current chapter of life. Are you resorting back to old habits? Is this causing a hault in you reaching your goals, both short term and long term? Do you find yourself making excuses for yourself? This candle will bring these habits into your awareness so that you can make conscious efforts to break these toxic cycles which will allow you to start seeing results in your self healing and personal growth journey. You deserve to live the life you dream of- as my dad always says, “just start”.
KEY FOCUS POINTS:
Coping mechanisms
Unmet needs
Alternative ways to fulfill current needs
High alertness
Escaping constant fight or flight mode
Reframing
Self limiting beliefs
Self expression
Embarrassment and shame
Vulnerability
Broken promises
Lying
Self fulfilling prophecies
Barriers to growth
*Intermediate